You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Yes, there are many common protein-rich foods which are causing more harm to the body and one should avoid consuming them. Scroll down to find out what makes them unhealthy and why one should quit ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

Discover the perfect foods to boost your fitness results and the ones you should steer clear of to maintain a healthy and ...

Foods with long ingredient lists can fit into a healthy, balanced diet. Focus on nutrients and ingredient to assess a food’s ...

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

There’s nothing wrong with cutting down on unhealthy foods. However, jettisoning carbs, fat, or protein, can paradoxically prompt people to eat more of said group — absence makes the stomach ...

Supermarkets are planning strategies and products to satisfy consumers. Here are 10 trends to watch for in 2025.

More protein-rich foods, more vinegar, more exotic international flavors and more ready-to-eat meals designed not for singles but multiple diners. These are 10 trends that grocery experts see in ...