If you or a loved one is dealing with anxiety, this is everything mental health experts want you to know about the issue and ...

This creates the perfect environment for rewiring anxiety brain changes. Understanding how fear gets “stuck” in our brains, and even how we overcome instinctive fears can both help us better ...

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Beta-blockers have become a commonly used and popular treatment for anxiety and panic, but research on their safety and efficacy remains uncertain.

Now, what is anxiety disorder, and how do we understand what’s happening to us without typing out your symptoms to Google or ChatGPT? Well, anxiety disorder is one of the most common mental ...

Let us navigate the challenges of ADHD and anxiety disorders. Here's how to understand co-occurrence and effective treatment strategies. Early diagnosis and effective treatment of ADHD and anxiety ...

Ultimately, the researchers learned that mental health conditions like anxiety and depression have been steadily increasing ...

Identifying whether caffeine contributes to your anxiety requires understanding the common symptoms that differentiate stimulant reactions from other anxiety triggers. While symptom presentation ...

And a recent study found subtle but fascinating differences in the behaviour-emotion connection in humans and monkeys.