Arrange the fillet skin-side down on the pan, ensuring there's an inch or two of space between each piece if you're cooking more than one. Roast the salmon until a fork inserted into the thickest ...

Transfer salmon to the tray pan and gently turn to coat. Cook salmon (covered if using gas) until center is still translucent when checked with tip of paring knife and registers 125 degrees (for ...

How to poach salmon. 1. Place 1/2 cup dry white wine, 2 dried bay leaves, 1/2 teaspoon black peppercorns, 1 thinly sliced lemon and 2 litres of cold water in a large, deep frying pan over medium heat.

Don't miss out on the headlines from Food. Followed categories will be added to My News. The popular fish is packed with healthy fats, plus lots of vitamins and minerals. Fresh, tinned or smoked ...