Tofu is a low-calorie, protein-rich food that's perfect for weight loss and a healthy diet. Here are five delicious and nutritious ways to incorporate tofu into your meals for effective weight ...

Here are five tofu dishes that'll keep your taste buds satisfied all year round. Spring is perfect for a lively tofu stir-fry ...

Alongside hearty black beans and cubes of spiced tofu, this easy vegan weeknight dinner brings together poblano, jalapeño, and red bell peppers. In this simple tofu chili — an ideal vegan ...

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed ...

This Teriyaki Tofu has a crispy exterior with a creamy, tender interior. It is outrageously delicious and is ready in about ...

The upshot: “You can cut soft tofu into cubes and deep-fry it and it will retain its shape,” she said. “But tofu labeled as silken tofu is much more custardy and delicate. Tofu that is ...

For the marinade, mix the marinade ingredients together and gently stir in the tofu cubes. Set aside for a minimum of 30 minutes. To make the ‘butter’ sauce, heat the oil in a pan and fry the ...

Drain the tofu on kitchen paper for 10 minutes. Cut into 3cm/1¼in cubes and mix with the soy sauce and garlic in a bowl. Mix the flour and paprika on a rimmed plate or in a wide bowl and season ...