Many people don't even realize what tofu is made of. Tofu is the Japanese term for bean curd, inspired by an ancient Chinese food called doufu. It is a byproduct of soybeans, but it isn't made ...

Rising food costs can make healthy eating a challenge for many families. A June 2024 public opinion poll from the American ...

Alongside hearty black beans and cubes of spiced tofu, this easy vegan weeknight dinner brings together poblano, jalapeño, and red bell peppers. In this simple tofu chili — an ideal vegan ...

Corned beef hash is usually made with processed meat, but you can achieve all the same texture and flavor with plants. Here’s ...

Tofu is also a type of soybean, and keto diets avoid beans and legumes. However, tofu is also high in protein and low in carbohydrates, so it can arguably still be considered a good choice.

Try this sticky miso aubergine with smoked tofu for dinner. It's a vegan dish that pairs well with tender stem broccoli.