Legend has it that in days long gone a rabbi named Zusya died. He feared that in the world to come God would ask him, “Why were you not Moses? Why were you not Solomon or David?” But God ...

Not surprisingly, surveys show that, on average, people who scored higher on tests for authenticity are more satisfied with life, have higher self-esteem ... drown out your own inner voice.

Being authentic becomes increasingly important as we age to gain self-reflection and awareness that makes us tolerable to be around when we’re old. There’s power in acknowledging strengths and ...

To Thine Own Self Be True are six words written more than 400 years ago that resonate deeply in my soul today. Spoken by a father to his son in William Shakespeare’s Hamlet, these are the words I say ...

Ultimately, each person needs to assess their own habits to determine whether their self-care is adequate and to make the adjustments if it is not. We must be true to ourselves.

My mother used to say, and she was quoting Shakespeare, "This above all: To thine own self be true." In the rehearsal studio, I strive to be as true to myself as I possibly can. For me ...