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5 Benefits of Using a Ketogenic Diet
In some people with hypothyroidism, the ketogenic diet may lead to lower levels of thyroid hormones, which may worsen the ...
Additional benefits of the keto diet include symptom relief for conditions like gastroesophageal reflux disease (GERD), irritable bowel syndrome (IBS), and obesity-related thyroid dysfunction.
Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone.
The ketogenic, or "keto," diet has become widely popular in recent years, as celebrities like LeBron James and the Kardashian sisters have touted it as a surefire way to drop pounds fast.