Your thyroid may be small, but it has a big impact on your body. It controls your metabolism, energy, and mood, working ...

Certain foods and dietary supplements cannot cure ... selenium and providing about twice the suggested intake. Other thyroid-friendly choices are cashews, pumpkin seeds and sunflower seeds.

Besides consuming these foods, follow a healthy lifestyle that includes eating on time, getting adequate sleep every night and staying physically active. "Men can support overall thyroid health by ...

The Mediterranean diet shows promise in managing both systemic and organ-specific autoimmune diseases, including rheumatoid ...