Thoughts are just that—thoughts." – Allan Lokos Your brain acts like a drama queen sometimes. Never let your mind control you. 41. "Walk as if you are kissing the Earth with your feet." ...

However, “We sought to better understand mind blanking by parsing through 80 relevant research articles — including some of our own in which we recorded participants’ brain activity when ...

This is because our mind is telling our body to do something good for it, regardless of its mental state. Hence, if you are feeling low, constantly thinking about it will bring in more agony.