Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

Medically reviewed by Jennifer Steinhoff, MD Neural foraminal stenosis is a common condition that can cause symptoms referred to as a pinched nerve. The neural foramen (spinal foramen) are small holes ...

Research indicates that 90% of people will experience lower back pain at some point in their ... which is the joint that connects the cerfical spine to the thoracic spine. The researchers also ...

You don’t need to be told that back pain is a common phenomenon ... Given that the thoracic area is the largest part of your spine, consisting of 12 vertebrae, a huge variety of muscles and ...

Each picture shows a thin slice of your body. You won’t feel any pain during the test. But you may feel warmth in the area of your spine being scanned. You’ll also hear a loud tapping or ...

Augmented Reality (AR) software has been developed by researchers at the University of Dundee to increase accuracy in ...

Think you're flexible? Try this simple stretch to see if you rank among the most flexible people. Learn how to improve your mobility today.

By improving mid-back (thoracic spine) and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life with greater ease and lower risk of injury. Many people ...