This is a meditation to activate your gut instinct in such a profound way it can truly "wow" you. Sit in a relaxed way with your back straight and the top of your head facing up. Gently close your ...

Working with the pineal gland is also known third eye meditation thanks to both spiritual and metaphysical benefits.

The third eye can be used to its full potential by concentrating on third eye meditation, which is known as 'Trataka'. Trataka can be used to awaken the Aagya chakra located between your eyebrows.

Tony Samara, author of 'Awaken the Infinite Breath', 'Shaman's Wisdom', 'From the Heart', 'Different yet the Same' and 'Deeper than Words' has been inspiring thousands of readers to discover inner ...

Yoga and meditation teacher Rosie Acosta, author of You Are Radically Loved: A Healing Journey to Self-Love, says that yogic chanting could also help open up your third eye.

Promise. Located between your eyebrows, the third eye chakra is one of the most important power points in the human spirit. In Tantric traditions, when the third eye is blocked by anger ...

The mind has a simple job to do [instead].” Saini says candle gazing meditation takes us beyond the material world by utilizing the third eye chakra, also known as the internal or intuitive eye ...

Meditation is a powerful spiritual practice ... which makes their music loved and appreciated by the masses. Ajna, or third eye chakra, is a superior chakra that is located on your forehead ...

This inner vision, often called the third eye, represents a gateway to enhanced awareness and intuition that many seek to develop. Recent studies in neuroscience suggest these traditional ...