People who ate more typical home-cooked meals lost twice the weight of people eating ultraprocessed foods that met healthy ...

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating ...

In a new trial, people consumed more calories and had more cravings when they ate ultraprocessed foods. New research suggests ...

According to the researchers, higher consumption of ultraprocessed foods (UPFs) increases the risk of early death – and the more of them you eat, the greater the risk.

A 2019 study by the National Institutes of Health in the U.S. found that participants on a diet of ultra-processed foods ate about 500 more calories per day compared to those on a minimally ...

While research exists on this topic, the authors of the Appetite study argue there is still a lack of systematic reviews exploring how screen exposure affects eating in adults, particularly when ...

A new study reveals what drinking tea and eating dark chocolate and berries did for a group of more than 120,000 people. Those foods, as well as fruits like grapes, apples, oranges, and beverages like ...

List of Foods to Eat While on Ozempic In terms of diet (i.e., what you eat), research suggests the primary factors in weight loss are how much food you eat, what type of foods you eat, and the ...