Speech therapy is also used in assisted living facilities and nursing homes. It helps people work on skills they've lost with age, such as communication and swallowing, Hartmann says.

It means you care.” 8. Focusing: This technique is used to ensure that the therapeutic encounter remains just that—focused on the work of therapy.

Just as most DNA sequences are noncoding and do not provide instructions for making proteins; just as mining for gold involves mostly digging up dirt, so in the work of therapy the conversation ...

What exposure therapy is and how it works ... Updated: 7:04 PM MDT Oct 23, 2024 Editorial Standards ⓘ Nick Catlin ...

Instead, use the time to do other things, such as read, eat, watch TV, or work. Typically light therapy is a treatment you’ll use in the shorter, darker days of the year, from fall to early spring.