Courtesy: Videoblocks and The Weather Network HOW SHOULD I EXERCISE OUTDOORS WHEN IT'S COLD? One of the most widely agreed on suggestions is to tone down the intensity. “When the temperature ...

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How to safely exercise in hot weather By Leslie Young Global News Posted July 28, 2019 6:00 am 5 min read ...

Exercise partners can also provide social support, camaraderie and distraction from bad weather. There’s the additional benefit of making friends and hanging out with like-minded people, he added.

“You can still exercise in hot weather but it is important to consider a few things,” says O’Leary. “Exercising in the heat can increase your risk of heat exhaustion.