Published October 31, 2023 5:30AM (EDT) Updated November 1, 2023 2:30PM (EDT) ...

There are nine tapping points, otherwise known as energy meridians or acupressure points, on the body. These tapping points include the eyebrow, the side of the eye, under the eye, under the nose ...

If you are interested in learning how to tap, check out the Tapping Solution YouTube page and try a few rounds of tapping. The tapping points are easy to pick up and can be done seated.

The tapping points, which are the same “acupoints” that needles stimulate in acupuncture, are passageways through which energy flows throughout the body, she explained.

There is survivor's guilt." At one tapping point the practitioner says to themself that even though they have a specific problem, they deeply and completely accept themself.

Falling in love is a great feeling, but it's also anxiety-inducing. Here is how someone can use EFT tapping to help with their negative thoughts and find a great relationship.

The concept of tapping was born in the 1980s when acupuncture students realized you could stimulate pressure points without the use of needles. It started as a method to relieve physical pain, but ...

In 2008, for example, David Feinstein, Ph.D., a clinical psychologist and EFT tapping researcher, performed an evidence review of “energy psychology,” which includes mind-body practices ...