While some people may worry that setting goals feels restrictive or limits spontaneity, the truth is that setting goals sets you free.

The moment you start living for applause, you hand your power over to the crowd. When you filter your decisions through fear of judgment, you're playing a game rigged for mediocrity. Real power ...

Leadership presence greatly matters. It directly impacts culture, morale, commitment, retention, innovation, and performance.

In this article, I'll explore why success hinges on the quality of relationships. I'll also provide critical takeaways for building and nurturing meaningful connections.

Here are 3 Essential Keys to Success from my book The Power of Surrender. Be proud of who you are, not just what you have. Appreciate the value of the love you offer to yourself and others.

Let me share a real-life example of how recurring appointments have transformed my time management. As a business owner, I used to struggle with finding time for strategic planning amid daily ...

Their example instilled in me a profound belief in the power of education and hard work. While studying psychology during undergrad, my daughter was born prematurely due to Ehlers-Danlos Syndrome.