Here are some high-protein vegetarian meal ideas suitable for weight loss – from tofu Thai green curry and paneer bhurji to chickpea curry.

- 2 tbsp green curry paste (store-bought or homemade) - 1 can (400 ml) coconut milk - 500g chicken breast or thigh, sliced thinly - 1 cup eggplant or zucchini, cut into bite-sized pieces ...

If you are using tofu, place on a baking tray and roast for about 10 minutes until golden, then add to the curry sauce. If you are using chicken, add to the curry sauce and cook for 10-15 minutes ...

Note: Green curry paste varies in heat, so start with 1 tablespoon and see if you need more. If you’d like more chewiness to the tofu, try frying it first in canola or coconut oil.

Tofu Marinade: Thai red curry paste, corn starch, salt, pepper and sesame oil are used to marinate tofu and then cook it. Thai Red curry Paste: 4 tbsp. are used in this recipe.

Curry in a hurry? Save time by using ready-made paste in this truly tasty Thai green curry. Each serving provides 360 kcal, 28g protein, 9g carbohydrates (of which 7g sugars), 23.5g fat (of which ...

Photo by Jonathan SharpeJonathan Sharpe Oct 17, 2012 Oct 17, 2012Updated May 16, 2019 Photo by Jonathan Sharpe what: Green Curry with Tofu cost: $7.45 (lunch) where: Mai Thai, 2249 Sunset Blvd ...

Add tofu, bell pepper, and snow peas, and increase heat to medium-high. Cover and cook, stirring occasionally, until tofu is warmed through and vegetables are crisp-tender, about 2 minutes.

Heat oil in 12-inch skillet over medium heat until shimmering. Add curry paste and cook, stirring constantly, until fragrant, about 1 minute. Stir in water, fish sauce, and lentils and bring to simmer ...