Over-60s who took these supplements had better memory than their twins
A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...
Verywell Health on MSN1d
Daily Protein and Prebiotics May Sharpen Aging Brains, Study Finds
A recent study found that taking daily protein and prebiotics could sharpen aging brains. Doctors weigh in on the ...
Canadian Running Magazine12d
Are your supplements safe? What runners need to know
There is a growing body of evidence that should make all of us, professional runners or otherwise, pause before popping that ...
Hosted on MSN3mon
Your supplements might not contain what's on the label. The US's leading expert shared 3 tips for buying safe products that are right for you.
If you're concerned about what's in a supplement, buy a product that has been verified by a third-party organization, Pasiakos said. Several trustworthy organizations rigorously test supplements ...
Rolling Out17d
Why pharmaceutical-grade supplements matter for your health
This independent verification is particularly important given that the FDA does not test supplements before they reach market. A 2013 study in BMC Medicine found that many store-brand herbal ...