Custom night guards: For this style, you’ll either use an at-home kit or have your dentist take impressions of your teeth to create a personal custom-fit night guard. Thickness ...

You don’t need to hear yourself grinding to know you’re doing it. “If you’re waking up with jaw soreness or tightness, ...

How to stop teeth grinding your teeth in your sleep naturally You may assume you need to get fitted for a prescription night guard. But that route can not only be expensive, it may also be ...

Getting enough sleep each night is one of the pillars of good health, but did you know that sleep disorders could be linked ...