Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

GEN Zers are ditching fancy coffee for dependable tea, according to research. Nearly two-thirds picked the bean-based ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage.

One cup of tea, by contrast, only contains 30 to 50 mg of caffeine. "Generally speaking, coffee has two to three times more caffeine compared to a similar-sized black tea," says Matthew Chow ...

Milder caffeine content A cup of green tea generally contains less caffeine than a cup of coffee. Depending on the variety, green tea contains 20 to 50 mg of caffeine, whereas coffee contains 80 ...

But based on what we know so far, coffee is a good source of B vitamins and minerals, while tea is a good source of polyphenols. In other words, your average cup of joe provides nutritional ...

The perfect mocha coffee Could this coffee=based drink help keep tiredness at bay? There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L ...

In the fight against cancer, researchers continue to look for everyday habits that might make a difference. A recent global ...