Researchers from Denmark and the Netherlands analyzed data from the longitudinal Copenhagen Male Study to see whether adding sugar to coffee or tea could impact health outcomes. They looked at the ...

Researchers looked at at data on men and found that adding sugar to coffee or tea was not associated with an increased risk of diabetes or death due to cancer or heart disease.

Whether you choose coffee or tea, just be mindful of how it's prepared, avoiding excess added sugar. "Each drink has its benefits; it’s all about matching your beverage to your needs and ...

A study on Danish men found that adding sugar to tea and coffee did not significantly impact all-cause, cancer-related, or cardiovascular mortality risk over a 32-year follow-up period ...

Research shows that sweetened coffee and tea are among the foods that contribute to high sugar intake in U.S. adults. This is associated with weight gain, type 2 diabetes, heart disease, and ...

2. Maple Syrup: A Sweet Twist Maple syrup is not just for pancakes; it’s an excellent alternative to sugar in coffee or tea.

But when it comes to tea vs. coffee, is one better for you? Here's the good news: tea and coffee are both pretty healthy (especially at their simplest forms, sans added sugar or flavorings).

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, supporting brain and heart health while boosting metabolism.