Moderate coffee intake and both moderate and high tea consumption are associated with a slower decline in fluid intelligence ...

By Priyanjana Pramanik, MSc. New research shows your morning cup of caffeine can lift your spirits, but when and how you ...

Why coffee and tea could be bad for your health “Coffee and tea are two of the world’s most beloved beverages, cherished for their rich flavors, stimulating effects, and the comfort they bring.

The ECGC compound, particularly in green and black tea, can have iron-chelating properties, which can reduce iron absorption ...

Of all the great debates that rumble about our dining table, let alone across the world, there is one argument that seems to ...

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

First and foremost, coffee usually tends to have more caffeine than tea, which is a common reason for people preferring it ...

Whether you choose coffee or tea, just be mindful of how it's prepared, avoiding excess added sugar. "Each drink has its benefits; it’s all about matching your beverage to your needs and ...