Indiatimes26d
Taylor Swift's fitness routine is not linked to Travis Kelce, celebrity trainer reveals techniques to maintain peak performance shape
Emphasis is placed on the core, glutes, triceps, and back-key muscle groups for agility and longevity on stage. Celebrity trainer Kirk Myers shares Taylor Swift's routines for her concerts Taylor ...
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I took a workout class with Taylor Swift’s trainer — and it changed how I feel about the gym
Elana Fishman As anyone lucky enough to have witnessed one of Taylor Swift’s Eras Tour shows in ... workouts typically include a “big focus on core strength,” which was reflected in the ...
MARCA27d
Taylor Swift's reasoning for being so in shape has nothing to do with Travis Kelce
Taylor Swift's Eras Tour is not just a musical spectacle ... tailoring workouts that prioritize endurance, mobility, and core strength. His training regimen includes a combination of bodyweight ...