Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized ...

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...

Supplements that provide calories and are meant to replace a meal or part of a meal can also sometimes be called food supplements. What’s the outlook for people who take dietary supplements?

You may want to take vitamin D supplements with food to maximize absorption. Although some people prefer taking them in the morning or later in the day, it’s unclear whether this impacts their ...

There’s one vitamin we should all be taking (Picture: Getty) Supplements can be a bit of a tricky subject to get your head around. What might benefit one person, might not be suitable for ...

WebMD explains why taking too many vitamins can be unhealthy and even dangerous, and how to be sure you’re getting the right amount of vitamins and minerals.

"If we think about our grandparents, they managed without vitamin D supplements. They may have spent more time in the sun during the summer than people do now, but in reality, taking vitamin D ...

Food Supplement, Vitamin D3. (Photo By BSIP/Universal Images Group via Getty Images) ... Taking vitamin D supplements just didn’t make any difference to anyone.

The Harvard trained doctor issued guidance for anyone taking daily iron supplements. ... including recommendations on daily vitamins, foods to avoid for better gut health, and more.