It was a ritual for me and my mom. Every day after school I'd come home, we would make tea, and watch Oprah together. And on one of those episodes, Oprah coined a new term: "Radical Self Care." It ...

Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself or not. 1. Get Some Light Exercise Walking a few times a day for 10-20 ...