Mass layoffs are currently affecting thousands of Americans both in the private and public sectors. Losing your job is not an ...

First responders’ lives often revolve around keeping the community safe, but a new event aimed to remind them to take care of ...

When it comes to mental health, Dr. Curtis says men don’t always make sleep a priority. "Most people should be getting six to ...

You wouldn’t expect a person to run a marathon on a broken ankle, and so an employer can’t expect an employee to lead with ...

June is Men’s Health Month, and it’s the perfect time for men to learn how to take better care of themselves.

Many people look forward to retirement and can't wait to stop reporting to work on a daily basis. A study in the journal ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Summer heat can negatively impact mental health due to discomfort, fatigue, and isolation. Coping strategies include accepting the heat, prioritizing physical health, being intentional with time, and ...

Ereka Howard brings Mental Health Matters to Midland’s Juneteenth, offering self-care activities and resources for the ...