Tai Chi for Arthritis will run 11:15 a.m. to 12:15 p.m. Fridays from May 10 to June 28. Class size is limited to 15 people and registration is required at gsvymca.org or at the Lewisburg YMCA ...

Often described as "meditation in motion," the Tai Chi for Arthritis and Fall Prevention program consists of slow, continuous movements with a focus on body awareness, balance, posture, weight ...

The Tai Chi for Arthritis program is proven effective. More than 10 scientific studies have been done that show that the program can relieve pain while maintaining or improving a person’s health ...

Tai Chi for Arthritis is a program designed to improve the quality of life for people with arthritis and others. The program includes agile steps and exercises that may improve mobility, breathing ...

The Tai Chi for Arthritis and Fall Prevention program was developed by Dr. Paul Lam, a family physician in Sydney, Australia, who developed arthritis while still in his teens due to the ...

Tai Chi for Arthritis will run every Friday from 11:15 am to 12:15 pm from May 10 to June 28, 2024. Class size is limited to 15 people and registration is required at gsvymca.org or at the ...

If the public is interested in participating in Tai Chi for Arthritis for Fall Prevention sessions in 2020, contact Bonnie Lewis at [email protected] or call 292-6180, ext. 122.