The Tai Chi for Arthritis and Fall Prevention program is a great way for adults and seniors to learn tai chi from the ground up and enjoy its many benefits. The program was developed by Dr. Paul ...

LEWISBURG — The Lewisburg YMCA, in cooperation with the Union/Snyder Area Agency on Aging, will offer a Tai Chi for Arthritis program to local residents age 60 and up free of charge, thanks to ...

MARION — Older adults are more likely to fall, which can cause serious injury. Many studies have shown that tai chi is one of the most effective approaches for preventing falls. Medical ...

Michigan State University Extension and University of Michigan Trauma Burn Center will be offering a free online program of Tai Chi for Arthritis Part II. Tai Chi has many benefits, and this set has ...

Starting Oct. 22, Clarksville Parks and Recreation Department will be hosting a Tai Chi for Arthritis program, which has been proven to reduce pain, improve quality of life and help prevent falls ...

Tai Chi is a great option for managing arthritis, fibromyalgia, and joint pain. A 2013 study found that a 12-week Tai Chi ...