Tai Chi for Arthritis will run 11:15 a.m. to 12:15 p.m. Fridays from May 10 to June 28. Class size is limited to 15 people and registration is required at gsvymca.org or at the Lewisburg YMCA ...

Tai Chi for Arthritis will run every Friday from 11:15 am to 12:15 pm from May 10 to June 28, 2024. Class size is limited to 15 people and registration is required at gsvymca.org or at the ...

Tai Chi for Arthritis is a program designed to improve the quality of life for people with arthritis and others. The program includes agile steps and exercises that may improve mobility, breathing ...

Using a grant from the Arthritis Foundation, Rohlffs Manor will be offering free “Tai Chi Program for Better Living” classes to seniors with arthritis.

If the public is interested in participating in Tai Chi for Arthritis for Fall Prevention sessions in 2020, contact Bonnie Lewis at [email protected] or call 292-6180, ext. 122.

The scientists used in the study 354 participants recruited from 20 locations in the U.S. states of North Carolina and New Jersey. The patients were divided in two groups. One group received the eight ...

In one study, 33 people with arthritis in one or more affected joints in the hips or legs practiced Tai Chi two hours a week for three months. At the end of that period, they reported “improved ...