A new study from the University of Toronto’s Faculty of Kinesiology & Physical Education has found that starting aerobic exercise sooner rather than later after a diagnosed concussion contributes to a ...

Calling exercise the cornerstone of NAFLD treatment, the Liver Doc said that it is preventable, treatable and reversible. However, he pointed out that it has to be aerobic exercises.

Aerobic exercise is a sustained physical activity that involves large muscle groups, which elevates your heart rate and oxygen consumption. Examples include walking, jogging, swimming, and cycling.

Doing more aerobic exercise in middle age and old age may reduce the risk of dementia, including Alzheimer’s disease, a new study found. “Our study underscores the critical role of ...