Medically reviewed by Suzanne Fisher, RD Sunflower seeds support heart, thyroid, and immune health while helping manage blood ...

Individual packets of common flower seeds are typically ... The bulk packaging includes more than 1,000 sunflower seeds. What you should consider: All 15 varieties are mixed together, making ...

Make a homemade granola by combining oats, sunflower seeds, pumpkin seeds, honey (or maple syrup, as sweetener options if you ...

Roasted sunflower seeds are a delicious, crunchy snack that's easy to incorporate into your daily routine. You can enjoy them straight out of the package as a quick snack, or you can get creative ...