Understanding your own attachment style, as well as the attachment styles of others in your life, can help improve your relationships. But even though attachment theory is ubiquitous these days ...

Attachment theory in its simplest terms is defined by how infant and parental interactions create an “attachment style” based on the emotional bond that’s created during early childhood ...

Now, attachment theory is a heavily saturated TikTok trend, where it’s regularly discussed, analysed, and scrutinised in videos that garner millions of views.

Attachment theory stands as one of the most influential frameworks for understanding human relationships. This theory examines how our earliest bonds with caregivers create emotional templates ...

Therapists outline the four different attachment styles—secure, anxious, avoidant, and fearful-avoidant—plus how to identify yours, cope, and change it.

Recent research and therapeutic methodologies, such as Thais Gibson's Integrated Attachment Theory (IAT) framework, have had a profound impact on how attachment styles are displayed in workplace ...

Attachment theory, developed by psychologist John Bowlby and expanded upon by Mary Ainsworth, categorises attachment styles into four main types based on early caregiving experiences: 1) Secure ...