CrossFit is the perfect beginner-friendly workout for women – at least for those of us who want to get seriously strong and make mates for life in the process. For more long reads, first-person ...

Originally from Puyallup, Washington, Ames grew up in a very active setting, becoming involved with CrossFit ... Local workout group aims to build strong women, both physically and mentally ...

Coffee County has a couple of new state champions as well as one of the fittest women in the world in her age group. This ...

Henrique Moreira & Maria Quintero came out victorious at the 2025 Copa Sur CrossFit Semifinal, thus qualifying for the ...

“You see these people from the CrossFit Games on your TV or on social media and people get really intimidated about stepping into a gym because they aren’t that fit and strong. But doing it ...

Wexford native Martha Rochford has risen to the top 1% of CrossFitters globally while challenging stereotypes about women in strength sports through her gym Yellow Belly CrossFit Martha Rochford ...