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Curing stress could be as simple as smiling, according to a new study. In fact, researchers at the University of Kansas claim that even forcing a smile when stressed out can make you feel better.
A basic yoga class should take care of this. Then, when you find yourself stressed out, anxious, or in pain, do your best to fully embody the attitude or emotion you’d like to experience.
Viewing Covid-related memes can boost your mood and help cope with pandemic-related stress, according to a recent study. The study, published Monday, shed light on how different kinds of posts can ...
METHODOLOGY: In an experiment that was smile-worthy in its own right, researchers used chopsticks to manipulate the facial muscles of their 169 participants into a neutral expression, a standard ...
Ah, you knew the memes from Oppenheimer (and Barbie! And Barbenheimer!) were coming after the Christopher Nolan movie dropped over the weekend. And there are a bunch of them! Let's concentrate on ...
Add it all up, and smiling may be the simplest way to deal with stress. Even if you force the smile. All you have to do is find a private place (unless you’re OK with people thinking you’re ...
STRESS in childhood leads to a crooked smile, say researchers. The first 1,000 days after conception influence whether teeth and jaws are out of line, their study suggests. The so-called lower-face… ...
Scientists are finding that wearing a smile brings certain benefits, like slowing down the heart and reducing stress.The work follows research that established that the act of smiling can make you ...