This is why a low-effort thing happy people do once they learn to protect their peace is practice daily gratitude. Now, understandably, most people might roll their eyes at the prospect of practicing ...

“Happy people drag their spouses out of bed to go ... happy spouses make life easier for their partners because their partners aren’t stressed by the fact that their closest companion is ...

In today’s fast-paced world, maintaining good mental health can feel like a challenge. Yet, if you take a closer look at the ...

It’s stressful being stressed. We all go through ... rather than just trying to make others happy. Take a minute to see if you’re the right person for the job and if you have time to do ...

Lord Mark Price, former MD of Waitrose and Founder of WorkL, examines data from over a million employees on the realities of ...

A new national survey commissioned by the Ohio State University Wexner Medical Center found that nearly half of U.S. adults ...