“Anxiety tends to build up because people carry it on from their day, and they sleep with it, and then they wake up the next ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Ayurveda the ancient science is always privileged in treating disorders with natural remedies, herbs and medicine. In the ...

YOUR diet plays a significant role in your mental health, including stress and anxiety levels. Certain foods contain ...

In a groundbreaking discussion among leading psychiatrists in Mumbai, non-conventional approaches to stress and anxiety ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...