Stress can trigger seizures in people with or without epilepsy. Learn how it affects the brain, the difference between ...

The main reason ashwagandha is associated with stress relief is because it helps lower cortisol levels. “Cortisol, the body’s ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged stress doesn’t just affect your mood—it ...

Research has consistently linked higher stress and anxiety levels with overactive bladder symptoms. Your bladder doesn’t just respond to how much fluid you’ve had to drink; it also reacts ...