anxiety and stress. If you've been off work for more than a week, you may have already forgotten some basics! If so, you will definitely be able to relate to these hilarious 50 back-to-work memes.

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Have you checked in with yourself today ...

Dancing not only lifts our spirits, but also plays a significant role in effectively managing stress, strengthening ...

chronic stress can have negative effects on your health — so it's important to learn stress relief techniques that work for you in times of trouble. Here are 15 of the best ways to relieve stress.