Stress has become an unwelcome constant in modern life, but it doesn't have to dictate your well-being. This article unveils ...

Given that consumers are becoming more conscious of the impact stress can have on their well-being, experts note that this ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

Now breathe and exhale, she says. A stress-relief coach, Davis models not only belly breathing, but also box breathing and the extended exhale. “Slow everything down and breathe,” she tells ...

(PRNewsfoto/HOTWORX) The Science Behind Infrared Heat and Stress Relief HOTWORX's signature workouts combine infrared heat with guided isometric and High-Intensity Interval Training (HIIT ...