For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...

Discover how a simple floss sensor tracks stress hormone levels—find out more about this breakthrough technology.

Triggering the body's natural stress hormone is perfectly normal when it's needed – but if it stays high it can lead to ...

A new device could soon change how people track their stress—and all it takes is flossing your teeth. Developed by ...

Life gets hectic. From alarm clocks that feel like betrayal to traffic that tests your patience, stress shows up in sneaky ...

Certain foods and drinks, like alcohol, fried foods and sweets, can raise cortisol levels. Eating these foods regularly may ...

Cortisol: it’s a word that gets tossed around a lot, usually with a bit of a side-eye. Dubbed the ‘stress hormone’, it’s ...

A breakthrough dental floss device may soon let you measure stress hormones at home, with accuracy rivaling high-end lab ...

Your daily flossing routine just got a major upgrade. Scientists at Tufts University have created dental floss embedded with ...

“Early morning awakenings are a classic sign of stress-induced insomnia,” says Dr. Kaylor. “When cortisol rises too early — ...

Discover the dangerous signs and symptoms of high cortisol levels caused by chronic stress. Recognize these warning signs for ...

From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...