A senior woman works out with her physiotherapist in this undated stock photo. STOCK PHOTO/Getty Images "There is a large body of evidence that already links exercise to brain health," Gomes-Osman ...

Exercise might not be the key to longevity, according to new research — in fact, too much moving around could even be accelerating the aging process in our bodies, Scandinavian scientists said.

102-year-old Peggy Roberts attended senior exercise classes for more than a decade. She'd get on a bus and arrive to class on time every week up until she died last summer. Her community at the ...

A recent report found that 78% of seniors over age 55 are turning to AI, ... cognitive exercises and physical activities such as yoga, ... insta_photos - stock.adobe.com.

WEDNESDAY, March 5, 2025 (HealthDay News) -- Seniors battling insomnia are best off picking up some dumbbells or doing some push-ups, a new evidence review suggests. Resistance exercise ...