Walking 7,000 steps a day is linked to a 47% lower risk of death and reduced risks for heart disease, dementia, cancer, and ...

Researchers examined data from dozens of studies from around the world, including in the UK, on tens of thousands of adults ...

Your number of daily steps matter—but so does your speed. Walking at this pace may help you live longer, new research reveals Fortune·Getty Images Erin Prater Fri, Oct 27, 2023, 4:29 PM5 min read ...

A new study has found that people who walk 7,000 steps a day have lower risks of death, heart disease, cancer, diabetes, dementia, depression, and falling, suggesting this target may be more ...

Below, we've detailed what's included in these different steps, then continue with the last two steps of the 'It's Not Over Yet' Special Research. 'It's Not Over Yet - Choose Snivy' Step 3 of 5 ...

The study included more than 160,000 adults and is the most detailed research to date on how daily step counts impact a wide range of health conditions.

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

Study published Thursday in The Lancet Public Health journal is based on 57 studies involving 1,60,000 individuals from ...

A new group of research associates (RAs) joins the Economic Research team every year, bringing fresh perspectives and an excitement to learn from professional economists and others working at the SF ...