News

I hate sit-ups — so I tried this 20-minute standing abs workout to build a stronger core
So when it comes to standing ab workouts, I’m always keen to try them out. The one I’m about to share comes from fitness ...
Tom's Guide28d
I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
Five different muscles make up the abdominals, so mixing up your ab workouts ensures that you’re targeting all of them. One easy way to immediately switch things up is to stand up. Standing ab ...
T310mon
This five-move standing ab workout builds a stronger core in just 10 minutes
No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes. Just grab a single dumbbell or ...
Yahoo27d
Forget sit-ups — this standing ab exercise targets your obliques and boosts your balance
Five different muscles make up the abdominals, so mixing up your ab workouts ensures that you’re targeting all of them. One easy way to immediately switch things up is to stand up. Standing ab ...
Denise Austin, 68, Shares 3 ‘Easy’ Standing Ab Moves to Tone Your ‘Waistline’
You can do these moves “anywhere” and “at any time,” Austin explained.
T39mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...