Forget crunches — a personal trainer recommends these 5 standing ab exercises to strengthen your core Forget planks or crunches — these 5 standing core exercises will torch your abs ...

A 15-minute standing abs workout effectively builds core strength, balance, and stability—outperforming crunches by training your core for real-life movement by engaging your core more ...

Forget sit-ups, planks, or crunches because these three standing ab exercises sculpt and torch your whole core using one kettlebell. It's just you, standing up, and one of the best kettlebells for ...

To make things even simpler, and to give you that added motivation you might need at this time of year, I’ve found a 10-minute standing ab workout that blasts your core without any equipment.

This 10-Minute Standing Ab Workout Is a Low-Impact Alternative to Crunches By Chandler Plante Published on May 6, 2024 at 12:35 PM ...

No problem! This standing session puts ab workouts back on the map. Not only is it suitable for everyone (even beginners), but it’ll only take you 10 minutes.

Denise Austin, 68, shared a three-move “easy” workout on Instagram to tone the abs and target the “waistline.” Here’s how to do the exercises.

That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are I’ll want to swap my planks and push-ups for a standing ab workout.