While the onions are cooking, add the spring greens and chickpeas to the pot of boiling water. Simmer over a medium heat for ...

4 packed cups of lettuce (spring mix, Bibb or Romaine works well) Handful (about ⅓ cup) fresh basil 3 cloves garlic, roughly chopped ½ cup toasted almonds or pine nuts ½ teaspoon salt ...

Despite its pale-green colour, butterhead lettuce (a.k.a. bibb or Boston lettuce) is a close second, delivering, per serving, more folate, calcium, iron, potassium and 20 per cent more vitamin K ...

Add a little luxury to spring greens by stir frying them with nuts and bacon. It also works well with savoy cabbage in winter months. This dish provides 233 kcal, 9g protein, 4g carbohydrate (of ...

Add the greens right at the end of cooking so that by the time you're done seasoning it with lemon juice, salt and pepper, they'll be cooked.

Other Green dishes include house-made tofu with spring greens, B.C. Dungeness Crab served in a crab shell with poached white asparagus and sunomomo dressing, and lamb with spring shoots, sweet ...

A workshop on foraging spring greens will be held Sunday, June 7 from noon to 3 p.m. on the Lower Don River Trail. Part of a series, this workshop will teach participants how to forage safely and ...

Add a little luxury to spring greens by stir frying them with nuts and bacon. It also works well with savoy cabbage in winter months. This dish provides 233 kcal, 9g protein, 4g carbohydrate (of ...