The concept has been around since the 1970s but in-depth sports bra research has only really progressed in the past decade ...

Sometimes putting on a sports bra and a top is, like, a lot of work. Sometimes you just want to throw on one shirt and call it a day. That's where a workout tank with a built-in shelf bra shines ...

So, out go my sports bras with worn-out elastic; the broken clasps on my underwire bras are done being McGuyvered; and the plunge bras that never seem to fit me right will go to the thrift store. In ...

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

Choosing a sports bra can be a stressful experience ... wide-back straps for wearing with different tank tops and running shirts. I prioritized picks that fit a range of cup sizes for versatility ...