Spirituality can help us not just weather times of crisis but even emerge stronger than before. A 2024 study on frontline ...

In a world where mystical experiences and mental health crises can look strikingly similar, how do we tell the difference, ...

Meditation can improve your spiritual health in a variety of ways. It can make you really concentrate on the most important things in life which is God, love, family, friends, and health.

Explore how breathwork, meditation, and energy practices contribute to spiritual enlightenment, enhancing mindfulness, inner ...

With spiritual meditation we can help the mind to feel peace and happiness, which can help us to relax. Spiritual meditation has a direct bearing to the state of mental health as well.

He’s one of countless spiritual people tracking the latest scientific studies into prayer and meditation. Like others, Shigematsu is finding prayer to be endlessly complex.

Meditation has been a cornerstone of Ayurvedic medicine and has long been integrated into various religious and spiritual traditions across the East. Today, the term "meditation" serves as an ...

Spiritual meditation in the new yearPlease send items for Parish Notes to [email protected] with the words “Parish Notes” in the subject line. Submission deadline is the Friday one ...