A common cause of back pain is an injury, like a pulled muscle. “The first episode of back pain is usually related to a ...

"Cognitive Functional Therapy can help almost all people with chronic low back pain," said paper author Mark Hancock.

A single course of psychotherapy can provide relief for years to people suffering from debilitating back pain, according to a ...

We think the best shoe for the widest number of people suffering from back pain is the New Balance Fresh Foam x 680v14. It’s ...

A leading orthopedic spine surgeon has revealed the simple daily habits he follows to protect his spine-and what to do if you ...

Back pain can stem from a variety of factors, ranging from simple muscle strains to more serious medical conditions.

The new Lancet study found that Cognitive Functional Therapy can be more effective at improving mobility long-term than usual ...

What to focus on: Keep your shoulders over your wrists, with your arms fully locked out. Draw your bellybutton up toward your ...

If you are suffering from chronic back pain, there are some types of exercise that will do you more harm than good, experts ...

Sitting posture and back pain are commonly associated, with several myths surrounding them. While some think sitting for too ...

About 200,000 people in the UK are thought to have axial spondyloarthritis. While it primarily affects the spine, it can also ...

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader whose blood ...