Ayesha Curry's sweet sambal cod recipe pairs affordable, heart-healthy cod with a zippy spicy-sweet sauce. Even better, it’s a quick, easy one-pan dish for your suppertime lineup.

Baked Cod Fish Recipe Cod is one of the greatest fish you can bake in the oven since it always comes out juicy and moist. With its mild flavor, it doesn't need much in the way of seasoning either.

Preheat oven to 375 degrees. Remove fish from the refrigerator and let it stand at room temperature for 20 minutes. Place in preheated oven and bake 25-35 minutes, or until fish flakes easily with ...

Pro Tip:I find fish, in general, bakes best at a high temperature for a shorter period of time. I recommendbaking at 450° F for 10-12 minutesor until just baked. You are looking for the internal ...

Add 3 tablespoons melted butter and stir until combined. Add panko mixture to top of cod, lightly pressing, so it adheres to the cod. It’s okay if some panko falls off the fish.

And, of course, cod filets. Cod is an affordable fish that packs a powerful nutritional punch. This low-fat fish is rich in protein, vitamin D, iodine and omega-3 fatty acids.

4. Bake for 10 to 12 minutes, or until the fish is opaque and flakes easily when a knife is inserted into the center. 5. With 2 large metal spatulas, transfer the fillet to a platter.

And, of course, cod filets. Cod is an affordable fish that packs a powerful nutritional punch. This low-fat fish is rich in protein, vitamin D, iodine and omega-3 fatty acids.