This low carb spaghetti squash casserole is the perfect comfort dish for anyone following a low-carb or gluten-free lifestyle. Combining tender spaghetti squash with savory chicken and creamy ...

Serves 6. 1 spaghetti squash about 2¼ pounds 1 pound Italian Sausage 1 14 ½ -ounce can petit diced tomatoes, well drained 1 2/3-ounce package fresh basil, finely cut 1 teaspoon salt ... Skip to main .

3. Meanwhile, bring a large skillet sprayed with nonstick spray to medium-high heat. Add beef, 1 tsp. chili powder, 1 tsp. cumin, and 1/8 tsp. each of remaining seasonings.

1. Breakfast boats "To the strands, add four tablespoons of salsa, about a half cup egg whites, and some pepper. Then place the boats back in the oven for about 10 to 15 minutes, or until the egg ...

Chef notes. This is a recipe that is rich, delicious, healthy and satisfying. Spaghetti squash is full of fiber and vitamins, only has 42 calories per cup and it tastes so good in this sauce.

It doesn't get much easier than casseroles. Whether you're feeding a family or you want to freeze the rest for later, a casserole is a no-fail option that's guaranteed to be easy and crowd ...

Ingredients. 1 whole chicken, cut into pieces OR 1 rotisserie chicken/ precooked chicken. 3 tablespoons olive oil. 1 large onion, chopped finely. 1 large (any color) bell pepper, chopped (or ...

Preparation 1. Preheat the oven to 350 F. 2. If your chicken isn't yet cooked, place on a foil-lined baking sheet or in a shallow casserole dish and bake for 20 to 25 minutes or until the internal ...