This formula sounds simple, logical and a healthy way to lose weight, but like all diets, there are those who say the South Beach diet is just a gimmick. Mainly because taking away carbohydrates and ...

Oct. 26, 2004 -- -- "The South Beach Diet," a best-selling book by Miami cardiologist Arthur Agatston, isn't simply a low-carb diet. The basic principles of the diet are to eat good fats, lean ...

The South Beach diet is still all about choosing nutrient-rich “good for you” foods, but this version incorporates a strict exercise regimen as well.

When following any of these eating plans, Calton determined none of the diets delivered more than 56 per cent of RDI requirements (that was Best Life) with the South Beach diet hitting a low of 22 ...

The success has spawned "The South Beach Diet Cookbook" due in April. Another book, with the tentative title, "Good Fat, Good Carb", will follow.

Created by renowned cardiologist Dr. Arthur Agatston, South Beach Diet’s focus is on helping people lose weight. The brand’s books have appeared on the New York Times bestseller list and more ...

Petro-Canada: The South Beach diet book to deal with the after-effects of consuming too many Krispy Kreme doughnuts that are now sold in the company's convenience stores in cities where there is a ...